• Home
  • About
    • Vania Chopra
    • Practicum Program
  • Services
    • Psychotherapy
      • Vania Chopra
      • Nicole St. Pierre
    • Yoga
    • Workshops
  • Resources
    • Guides & Resources
  • Blog
  • Home
  • About
    • Vania Chopra
    • Practicum Program
  • Services
    • Psychotherapy
      • Vania Chopra
      • Nicole St. Pierre
    • Yoga
    • Workshops
  • Resources
    • Guides & Resources
  • Blog
Contact for a free consult
  • Home
  • About
    • Vania Chopra
    • Practicum Program
  • Services
    • Psychotherapy
      • Vania Chopra
      • Nicole St. Pierre
    • Yoga
    • Workshops
  • Home
  • About
    • Vania Chopra
    • Practicum Program
  • Services
    • Psychotherapy
      • Vania Chopra
      • Nicole St. Pierre
    • Yoga
    • Workshops
  • Resources
    • Guides & Resources
  • Blog
  • Resources
    • Guides & Resources
  • Blog
Contact for a free consult

Drawing from the Depths of Therapeutic Practice

Explore stories, tools, and reflections to help you move toward balance and growth. Discover practical wisdom for your wellness journey.

Request a Consultation

Understanding Anxiety: A Therapist’s Perspective

In our fast-paced world, finding moments of calm can feel impossible. Yet it’s precisely in these busy times that we

Read More

How to Build Daily Calm in a Busy Life

In our fast-paced world, finding moments of calm can feel impossible. Yet it’s precisely in these busy times that we

Read More

Back-to-School Anxiety: Managing Our Own Triggers as Parents

Let’s face it parents, back to school season has been HARD.  Ok, maybe it hasn’t been hard for you, and if

Read More

Join our newsletter to stay updated

Social Media Posts

Our recent social Media Post

Drawing from the Depths of Therapeutic Practice

Wellness Services
Psychotherapy | Yoga | Workshops

Quick Links

  • Psychotherapy
  • Yoga
  • Workshops
  • Vania Chopra
  • Nicole St. Pierre

Contact

  • Office located near Broadview TTC Station, Toronto
  • vaniachopra@moved2change.com
  • 647-617-8497

Moved to Change Wellness Services is a registered business in Ontario

© 2025 Moved to Change Wellness Services. All rights reserved.