YOGA SERVICES & FEES

Yoga is more than movement—it’s a practice of self-connection, healing, and inner peace.

Private / Add-Ons to Therapy (Virtual)

Get one-on-one instruction that is customized to your level and goals. Packages for couples, family or friends available (up to groups of 5).

Group Drop In Classes (Virtual)

Class Schedule*
Mondays – Stretch & Strength – 12:05 pm
Wednesdays – Yoga for Every Body – 12:05pm

All classes are 50 minutes

Corporate Wellness (Virtual or Live On Site)

Providing inclusive and fun classes for all levels and group sizes. Ensuring safety with clear instruction and offering modifications for different abilities and body types.

Benefits of Yoga for Wellness

Discover how yoga can support your mental, physical, and emotional well-being

Reduces Stress & Anxiety

Calm your mind and body through mindful movement

Enhances Flexibility

Build strength and improve range of motion

Improves Focus

Cultivate presence and mental clarity. Find balance and emotional well-being

Ready to Begin Your Wellness Journey?

Join us for a transformative yoga experience that nurtures your mind, body, and spirit.

Get In Touch

Contact us to learn more about our yoga services or to book your first session.